Do you need to lose weight? Have you been thinking about trying a weight-loss program? Diets and programs that promise to help you lose weight are advertised everywhere—through magazines and newspapers, radio, TV, and websites.

So what makes “White Collar Weight Loss” different?

• This is not a diet.
• This is not an exercise regimen.
• This is not a pill or drink or supplement.

This 90-day program is designed specifically to help men and women who work in the typical office environment which often makes it difficult to achieve and maintain a healthy lifestyle. When you are sitting at a desk much of the day, participating in lengthy meetings, managing multiple tasks and projects, and rarely feeling like you are fully caught up – it is very challenging to make healthy habits a priority in this environment.

Why 90 days? Because our experience shows clearly that short-term efforts rarely produce lasting results in this area. This program was designed by office workers for office workers. It is a “real world” approach which takes into account the unique stresses and limitations faced by most people in the complex modern work environment.